Alex Liebert 3000m SkiErg
3,000m
Meters
14:21.3
Time
2:23.5
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 514 |
| Drag Factor | 69 |
October 02, 2021 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.3 | 3,000m | 2:23.5 | 118 | 707 | 35 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 35 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 35 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 36 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 36 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 35 |
| 2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.