Alex Liebert 10000m row
10,000m
Meters
49:19.8
Time
2:27.9
Pace
556
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
November 02, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.8 | 10,000m | 2:27.9 | 108 | 671 | 20 | 133 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 21 | 135 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 21 | 139 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 21 | 134 |
| 10:54.4 | 8,000m | 2:43.6 | 80 | 575 | 20 | 118 |
| 10:51.2 | 10,000m | 2:42.8 | 81 | 579 | 20 | 140 |
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Workout Graph
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