Alex Liebert 10000m row
10,000m
Meters
44:39.0
Time
2:13.9
Pace
593
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 117 |
November 05, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,000m | 2:13.9 | 146 | 801 | 20 | 143 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 21 | 140 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 20 | 139 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 21 | 142 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 21 | 149 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 20 | 149 |
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Workout Graph
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