Alex Liebert 10000m row
10,000m
Meters
41:20.0
Time
2:04.0
Pace
640
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 116 |
November 06, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 21 | 160 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 22 | 150 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 21 | 158 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 21 | 159 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 22 | 166 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 22 | 171 |
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Workout Graph
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