Alex Liebert 10000m row
10,000m
Meters
43:09.6
Time
2:09.4
Pace
370
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 116 |
November 07, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.6 | 10,000m | 2:09.4 | 161 | 854 | 21 | 159 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 21 | 146 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 21 | 160 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 22 | 162 |
| 8:32.9 | 10,000m | 1:04.1 | 1328 | 4870 | 22 | 168 |
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Workout Graph
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