Alex Liebert 10000m SkiErg
10,000m
Meters
46:18.4
Time
2:18.9
Pace
592
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 34 |
| Stroke Count | 1603 |
| Drag Factor | 86 |
November 09, 2021 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.4 | 10,000m | 2:18.9 | 131 | 749 | 34 | 164 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 38 | 168 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 36 | 165 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 34 | 167 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 35 | 163 |
| 10:22.7 | 10,000m | 2:35.6 | 93 | 619 | 32 | 157 |
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Workout Graph
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