Alex Liebert 5000m row

5,000m

Meters

20:00.1

Time

2:00.0

Pace

332

Calories

165

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count456
Drag Factor131

November 11, 2021 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000m 2:00.0 202 996 22 165
3:45.1 1,000m 1:52.5 245 1144 22 162
3:44.5 2,000m 1:52.2 247 1151 22 173
3:52.7 3,000m 1:56.3 222 1064 24 172
4:26.9 4,000m 2:13.4 147 806 22 161
4:10.8 5,000m 2:05.4 177 910 24 160

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Workout Graph

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