Alex Liebert 2896m SkiErg
2,896m
Meters
14:02.2
Time
2:25.4
Pace
161
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 497 |
| Drag Factor | 86 |
November 11, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 2,896m | 2:25.4 | 114 | 691 | 35 | 151 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 41 | 156 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 37 | 155 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 36 | 157 |
| 2:53.3 | 2,000m | 2:53.3 | 67 | 531 | 31 | 138 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 34 | 149 |
| 1:48.2 | 2,896m | 2:16.6 | 137 | 772 | 34 | 151 |
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Workout Graph
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