Alex Liebert 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 127 |
November 12, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 759 | 57 | 21 | 147 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 22 | 145 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 20 | 149 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 21 | 147 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 22 | 147 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.