Alex Liebert 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 127 |
November 12, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 21 | 147 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 | 145 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 | 149 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 | 147 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 22 | 147 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 21 | 151 |
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Workout Graph
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