Alex Liebert 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
614
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 119 |
November 15, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 24 | 151 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 22 | 145 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 23 | 153 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 25 | 159 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 26 | 150 |
| 9:58.1 | 10,000m | 2:29.5 | 105 | 660 | 24 | 150 |
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Workout Graph
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