Alex Liebert 10000m row
10,000m
Meters
48:59.4
Time
2:26.9
Pace
587
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
November 17, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.4 | 10,000m | 2:26.9 | 110 | 679 | 22 | 134 |
| 11:44.2 | 2,000m | 2:56.0 | 64 | 520 | 18 | 131 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 25 | 146 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 24 | 133 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 25 | 137 |
| 10:19.9 | 10,000m | 2:34.9 | 94 | 623 | 23 | 126 |
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Workout Graph
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