Alex Liebert 10000m row
10,000m
Meters
49:45.8
Time
2:29.2
Pace
569
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 116 |
November 18, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.8 | 10,000m | 2:29.2 | 105 | 662 | 23 | 129 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 27 | 146 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 27 | 149 |
| 10:19.1 | 6,000m | 2:34.7 | 94 | 624 | 23 | 113 |
| 11:53.3 | 8,000m | 2:58.3 | 62 | 512 | 21 | 112 |
| 10:58.9 | 10,000m | 2:44.7 | 78 | 569 | 21 | 127 |
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Workout Graph
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