Alex Liebert 10000m row
10,000m
Meters
48:18.6
Time
2:24.9
Pace
565
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 115 |
November 19, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.6 | 10,000m | 2:24.9 | 115 | 695 | 23 | 131 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 26 | 142 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 24 | 124 |
| 9:29.2 | 6,000m | 2:22.3 | 121 | 718 | 24 | 137 |
| 10:31.3 | 8,000m | 2:37.8 | 89 | 606 | 23 | 119 |
| 10:32.7 | 10,000m | 2:38.1 | 88 | 604 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.