Alex Liebert 10000m row
10,000m
Meters
47:27.2
Time
2:22.3
Pace
567
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
November 21, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.2 | 10,000m | 2:22.3 | 121 | 717 | 23 | 125 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 24 | 122 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 23 | 128 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 24 | 141 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 23 | 113 |
| 10:25.1 | 10,000m | 2:36.2 | 92 | 615 | 22 | 125 |
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Workout Graph
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