Alex Liebert 1010m row
1,010m
Meters
5:37.4
Time
2:47.0
Pace
53
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 119 |
November 22, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,010m | 2:47.0 | 75 | 558 | 19 | 124 |
| 2:04.5 | 300m | 3:27.5 | 39 | 434 | 19 | 112 |
| 1:30.9 | 600m | 2:31.5 | 101 | 646 | 20 | 127 |
| 1:29.4 | 900m | 2:29.0 | 106 | 664 | 20 | 129 |
| 0:32.6 | 1,010m | 2:28.1 | 108 | 670 | 20 | 131 |
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Workout Graph
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