Alex Liebert 1000m row
1,000m
Meters
3:40.3
Time
1:50.1
Pace
71
Calories
165
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 130 |
November 23, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 28 | 165 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 28 | 152 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 27 | 162 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 | 169 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 29 | 169 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 31 | 173 |
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Workout Graph
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