Sign Up

Alex Liebert 8000m row

8,000m

Meters

37:18.2

Time

2:19.8

Pace

456

Calories

137

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count878
Drag Factor127

November 24, 2021 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:18.2 8,000m 2:19.8 128 740 23 137
2:43.9 500m 2:43.9 79 573 21 124
2:08.6 1,000m 2:08.6 165 866 23 143
2:06.8 1,500m 2:06.8 172 890 23 143
2:20.1 2,000m 2:20.1 127 738 22 139
2:09.4 2,500m 2:09.4 162 855 23 143
2:09.9 3,000m 2:09.9 160 849 24 143
2:07.0 3,500m 2:07.0 171 888 26 145
2:14.7 4,000m 2:14.7 143 792 24 142
2:27.0 4,500m 2:27.0 110 679 24 138
2:18.4 5,000m 2:18.4 132 754 23 138
2:08.8 5,500m 2:08.8 164 863 27 144
2:52.2 6,000m 2:52.2 69 535 24 133
2:27.4 6,500m 2:27.4 109 676 23 133
2:15.4 7,000m 2:15.4 141 785 23 142
2:25.1 7,500m 2:25.1 115 694 24 130
2:23.4 8,000m 2:23.4 119 708 26 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.