Alex Liebert 10000m row
10,000m
Meters
47:37.2
Time
2:22.8
Pace
577
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 115 |
December 02, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,000m | 2:22.8 | 120 | 713 | 23 | 129 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 25 | 132 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 25 | 144 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 25 | 147 |
| 10:14.8 | 8,000m | 2:33.7 | 96 | 631 | 23 | 115 |
| 11:29.6 | 10,000m | 2:52.4 | 68 | 535 | 22 | 111 |
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Workout Graph
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