Alex Liebert 10000m row
10,000m
Meters
45:56.3
Time
2:17.8
Pace
587
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
December 05, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.3 | 10,000m | 2:17.8 | 134 | 760 | 23 | 139 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 23 | 141 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 24 | 148 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 25 | 150 |
| 10:11.3 | 8,000m | 2:32.8 | 98 | 637 | 24 | 116 |
| 9:56.9 | 10,000m | 2:29.2 | 105 | 662 | 24 | 141 |
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Workout Graph
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