Alex Liebert 10000m row
10,000m
Meters
46:44.5
Time
2:20.2
Pace
579
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 120 |
December 12, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.5 | 10,000m | 2:20.2 | 127 | 736 | 24 | 146 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 26 | 147 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 26 | 156 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 24 | 145 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 25 | 145 |
| 10:21.4 | 10,000m | 2:35.3 | 93 | 621 | 24 | 140 |
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Workout Graph
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