Alex Liebert 10000m row
10,000m
Meters
46:21.1
Time
2:19.0
Pace
580
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 120 |
December 13, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.1 | 10,000m | 2:19.0 | 130 | 747 | 24 | 134 |
| 10:03.8 | 2,000m | 2:30.9 | 102 | 650 | 22 | 124 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 24 | 133 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 25 | 139 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 25 | 143 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 25 | 133 |
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Workout Graph
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