Alex Liebert 10000m row
10,000m
Meters
43:47.1
Time
2:11.3
Pace
611
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 118 |
December 14, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.1 | 10,000m | 2:11.3 | 154 | 831 | 24 | 151 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 25 | 143 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 25 | 158 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 26 | 163 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 24 | 135 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.