Alex Liebert 10000m row
10,000m
Meters
44:30.3
Time
2:13.5
Pace
607
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 118 |
December 15, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.3 | 10,000m | 2:13.5 | 147 | 806 | 25 | 148 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 25 | 142 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 26 | 150 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 27 | 155 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 27 | 150 |
| 10:55.8 | 10,000m | 2:43.9 | 79 | 573 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.