Alex Liebert 10000m row
10,000m
Meters
46:50.6
Time
2:20.5
Pace
585
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 119 |
December 16, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.6 | 10,000m | 2:20.5 | 126 | 734 | 24 | 141 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 27 | 154 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 25 | 137 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 25 | 146 |
| 10:28.0 | 8,000m | 2:37.0 | 90 | 611 | 24 | 127 |
| 10:35.0 | 10,000m | 2:38.7 | 87 | 601 | 24 | 143 |
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Workout Graph
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