Alex Liebert 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
595
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 121 |
December 20, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 24 | 146 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 25 | 146 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 25 | 143 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 25 | 146 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 25 | 144 |
| 9:59.6 | 10,000m | 2:29.9 | 104 | 657 | 24 | 155 |
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Workout Graph
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