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Alex Liebert 7999m row

7,999m

Meters

37:24.3

Time

2:20.2

Pace

457

Calories

127

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count905
Drag Factor123

December 22, 2021 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:24.3 7,999m 2:20.2 127 736 24 127
2:17.9 500m 2:17.9 133 759 26 122
2:14.1 1,000m 2:14.1 145 799 25 123
2:12.2 1,500m 2:12.2 151 821 26 133
2:12.0 2,000m 2:12.0 152 823 25 133
2:10.6 2,500m 2:10.6 157 840 25 134
2:08.9 3,000m 2:08.9 163 862 25 136
2:08.0 3,500m 2:08.0 167 874 26 139
2:17.8 4,000m 2:17.8 134 760 26 129
2:42.6 4,500m 2:42.6 81 580 23 125
2:32.3 5,000m 2:32.3 99 640 22 124
2:21.8 5,500m 2:21.8 123 722 24 129
2:30.5 6,000m 2:30.5 103 653 23 120
2:36.3 6,500m 2:36.3 92 615 22 115
2:23.4 7,000m 2:23.4 119 708 23 125
2:17.7 7,500m 2:17.7 134 761 24 128
2:18.2 7,999m 2:18.4 132 753 24 128

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Workout Graph

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