Alex Liebert 5000m SkiErg
5,000
Meters
21:53.1
Time
2:11.3
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 42 |
| Stroke Count | 936 |
| Drag Factor | 99 |
December 24, 2021 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 302 | 42 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 61 | 43 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 60 | 42 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 60 | 41 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 60 | 44 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 61 | 44 |
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Workout Graph
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