Alex Liebert 5000m row
5,000
Meters
27:28.5
Time
2:44.8
Pace
102
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 119 |
December 28, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 5,000 | 2:44.8 | 78 | 568 | 22 | 119 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 22 | 125 |
| 5:43.0 | 2,000 | 2:51.5 | 69 | 538 | 23 | 112 |
| 5:33.9 | 5,000 | 0:55.6 | 2031 | 7289 | 22 | 122 |
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Workout Graph
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