Alex Liebert 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
606
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
December 29, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 24 | 154 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 26 | 152 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 25 | 155 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 24 | 152 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 23 | 143 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 26 | 172 |
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Workout Graph
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