Alex Liebert 10000m row
10,000m
Meters
46:30.5
Time
2:19.5
Pace
583
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
January 02, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.5 | 10,000m | 2:19.5 | 129 | 743 | 21 | 128 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 24 | 137 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 22 | 129 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 21 | 125 |
| 9:46.9 | 8,000m | 2:26.7 | 111 | 681 | 21 | 132 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 22 | 121 |
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Workout Graph
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