Alex Liebert 10000m row
10,000m
Meters
41:53.3
Time
2:05.6
Pace
636
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 120 |
January 12, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000m | 2:05.6 | 176 | 906 | 23 | 147 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 23 | 149 |
| 7:40.3 | 4,000m | 1:55.0 | 230 | 1090 | 23 | 159 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 23 | 134 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 23 | 138 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 25 | 157 |
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Workout Graph
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