Alex Liebert 10000m row
10,000m
Meters
46:44.8
Time
2:20.2
Pace
582
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
January 13, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.8 | 10,000m | 2:20.2 | 127 | 736 | 22 | 129 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 22 | 140 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 22 | 135 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 23 | 130 |
| 9:46.8 | 8,000m | 2:26.7 | 111 | 681 | 23 | 130 |
| 10:49.8 | 10,000m | 2:42.4 | 82 | 580 | 22 | 110 |
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Workout Graph
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