Alex Liebert 10000m row
10,000m
Meters
38:47.8
Time
1:56.3
Pace
686
Calories
167
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 24 |
Stroke Count | 925 |
Drag Factor | 122 |
January 15, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:47.8 | 10,000m | 1:56.3 | 222 | 1063 | 24 | 167 |
7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 23 | 161 |
7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 22 | 166 |
7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 22 | 166 |
7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 26 | 170 |
7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 27 | 174 |
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Workout Graph
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