Alex Liebert 10000m row
10,000m
Meters
44:55.6
Time
2:14.7
Pace
597
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
January 16, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000m | 2:14.7 | 143 | 791 | 24 | 139 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | 143 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 26 | 150 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 24 | 128 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 22 | 132 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 24 | 145 |
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Workout Graph
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