Alex Liebert 10000m row
10,000m
Meters
48:25.9
Time
2:25.2
Pace
567
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
January 22, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.9 | 10,000m | 2:25.2 | 114 | 692 | 22 | 126 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 23 | 142 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 22 | 132 |
| 10:27.8 | 6,000m | 2:36.9 | 91 | 611 | 22 | 123 |
| 10:44.8 | 8,000m | 2:41.2 | 84 | 587 | 21 | 114 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 23 | 119 |
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Workout Graph
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