Alex Liebert 7984m SkiErg
7,984m
Meters
41:14.7
Time
2:34.9
Pace
446
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 1330 |
| Drag Factor | 101 |
January 22, 2022 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.7 | 7,984m | 2:34.9 | 94 | 623 | 32 | 146 |
| 9:34.1 | 1,600m | 2:59.4 | 61 | 508 | 28 | 151 |
| 7:34.1 | 3,200m | 2:21.9 | 122 | 721 | 35 | 149 |
| 7:55.1 | 4,800m | 2:28.4 | 107 | 668 | 33 | 146 |
| 8:16.6 | 6,400m | 2:35.1 | 94 | 622 | 33 | 142 |
| 7:54.8 | 7,984m | 2:29.8 | 104 | 657 | 35 | 145 |
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Workout Graph
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