Alex Liebert 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
568
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 116 |
January 29, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 22 | 138 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 24 | 147 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 24 | 142 |
| 10:25.9 | 6,000m | 2:36.4 | 91 | 614 | 22 | 132 |
| 10:29.7 | 8,000m | 2:37.4 | 90 | 608 | 22 | 138 |
| 9:53.3 | 10,000m | 2:28.3 | 107 | 669 | 23 | 134 |
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Workout Graph
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