Alex Liebert 10000m row
10,000m
Meters
41:58.8
Time
2:05.9
Pace
629
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 120 |
January 30, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000m | 2:05.9 | 175 | 903 | 25 | 154 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 25 | 144 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 25 | 153 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 26 | 155 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 25 | 157 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.