Alex Liebert 10000m SkiErg
10,000
Meters
45:44.4
Time
2:17.2
Pace
583
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 1745 |
| Drag Factor | 93 |
February 03, 2022 14:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.4 | 10,000 | 2:17.2 | 135 | 764 | 583 | 38 | 161 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 42 | 157 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 790 | 118 | 39 | 163 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 732 | 114 | 36 | 160 |
| 9:43.0 | 8,000 | 2:25.7 | 113 | 685 | 111 | 36 | 160 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 756 | 116 | 38 | 165 |
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