Alex Liebert 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
608
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 118 |
February 04, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 25 | 151 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 27 | 141 |
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 26 | 158 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 25 | 153 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 25 | 149 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 26 | 155 |
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Workout Graph
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