Alex Liebert 10000m row
10,000m
Meters
44:44.1
Time
2:14.2
Pace
599
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 121 |
February 10, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000m | 2:14.2 | 145 | 798 | 23 | 133 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 24 | 136 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 24 | 145 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 24 | 119 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 23 | 121 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 23 | 144 |
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Workout Graph
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