Alex Liebert 10000m row
10,000
Meters
41:58.0
Time
2:05.9
Pace
630
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
February 12, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.0 | 10,000 | 2:05.9 | 175 | 903 | 630 | 25 | 148 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 125 | 24 | 142 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 129 | 25 | 148 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 124 | 26 | 153 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 849 | 122 | 26 | 136 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 130 | 26 | 161 |
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Workout Graph
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