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Alex Liebert 15000m row

15,000

Meters

1:01:13.9

Time

2:02.4

Pace

965

Calories

162

Heart Rate

Average Watts191
Calories Per Hour945
Stroke Rate24
Stroke Count1524
Drag Factor119

February 13, 2022 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:13.9 15,000 2:02.4 191 945 965 24 162
1:56.1 500 1:56.1 224 1054 34 26 141
1:57.7 1,000 1:57.7 215 1009 33 25 148
2:00.6 1,500 2:00.6 200 985 33 23 148
2:00.7 2,000 2:00.7 199 984 33 23 150
1:58.2 2,500 1:58.2 212 1005 33 23 156
1:58.6 3,000 1:58.6 210 1001 33 21 159
1:58.1 3,500 1:58.1 212 1005 33 22 161
1:59.0 4,000 1:59.0 208 998 33 22 161
1:59.7 4,500 1:59.7 204 992 33 23 164
2:01.6 5,000 2:01.6 195 947 32 24 160
1:57.9 5,500 1:57.9 214 1007 33 23 167
1:58.1 6,000 1:58.1 212 1005 33 24 165
1:59.9 6,500 1:59.9 203 990 33 24 165
1:59.7 7,000 1:59.7 204 992 33 25 163
2:00.5 7,500 2:00.5 200 985 33 24 166
1:59.9 8,000 1:59.9 203 990 33 24 168
2:03.6 8,500 2:03.6 185 932 32 26 164
2:00.4 9,000 2:00.4 201 986 33 26 168
2:06.6 9,500 2:06.6 172 881 31 26 163
2:07.2 10,000 2:07.2 170 877 31 28 159
2:01.0 10,500 2:01.0 198 952 32 27 169
2:01.6 11,000 2:01.6 195 947 32 27 170
2:03.5 11,500 2:03.5 186 932 32 27 170
2:03.7 12,000 2:03.7 185 931 32 28 168
2:15.4 12,500 2:15.4 141 771 29 28 165
2:20.9 13,000 2:20.9 125 715 28 24 165
2:16.1 13,500 2:16.1 139 767 29 26 154
2:13.6 14,000 2:13.6 147 781 29 26 163
2:00.9 14,500 2:00.9 198 952 32 26 168
1:53.5 15,000 1:53.5 239 1110 35 25 175

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Workout Graph

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