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Alex Liebert 15000m row

15,000

Meters

1:01:13.9

Time

2:02.4

Pace

965

Calories

162

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate24
Stroke Count1524
Drag Factor119

February 13, 2022 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:13.9 15,000 2:02.4 191 955 24 162
1:56.1 500 1:56.1 224 1069 26 141
1:57.7 1,000 1:57.7 215 1038 25 148
2:00.6 1,500 2:00.6 200 986 23 148
2:00.7 2,000 2:00.7 199 985 23 150
1:58.2 2,500 1:58.2 212 1029 23 156
1:58.6 3,000 1:58.6 210 1022 21 159
1:58.1 3,500 1:58.1 212 1031 22 161
1:59.0 4,000 1:59.0 208 1014 22 161
1:59.7 4,500 1:59.7 204 1002 23 164
2:01.6 5,000 2:01.6 195 969 24 160
1:57.9 5,500 1:57.9 214 1034 23 167
1:58.1 6,000 1:58.1 212 1031 24 165
1:59.9 6,500 1:59.9 203 998 24 165
1:59.7 7,000 1:59.7 204 1002 25 163
2:00.5 7,500 2:00.5 200 988 24 166
1:59.9 8,000 1:59.9 203 998 24 168
2:03.6 8,500 2:03.6 185 937 26 164
2:00.4 9,000 2:00.4 201 990 26 168
2:06.6 9,500 2:06.6 172 893 26 163
2:07.2 10,000 2:07.2 170 885 28 159
2:01.0 10,500 2:01.0 198 979 27 169
2:01.6 11,000 2:01.6 195 969 27 170
2:03.5 11,500 2:03.5 186 939 27 170
2:03.7 12,000 2:03.7 185 936 28 168
2:15.4 12,500 2:15.4 141 785 28 165
2:20.9 13,000 2:20.9 125 730 24 165
2:16.1 13,500 2:16.1 139 777 26 154
2:13.6 14,000 2:13.6 147 805 26 163
2:00.9 14,500 2:00.9 198 981 26 168
1:53.5 15,000 1:53.5 239 1123 25 175

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Workout Graph

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