Alex Liebert 5000m SkiErg
5,000m
Meters
25:34.7
Time
2:33.4
Pace
272
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 865 |
| Drag Factor | 84 |
February 16, 2022 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.7 | 5,000m | 2:33.4 | 97 | 633 | 33 | 135 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 39 | 141 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 33 | 141 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 32 | 132 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 33 | 130 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 33 | 131 |
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Workout Graph
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