Alex Liebert 10000m row
10,000m
Meters
44:07.1
Time
2:12.3
Pace
608
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 124 |
February 18, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,000m | 2:12.3 | 151 | 819 | 21 | 137 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 144 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 21 | 141 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 22 | 138 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 22 | 138 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.