Alex Liebert 10000m row
10,000m
Meters
49:29.4
Time
2:28.4
Pace
558
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 123 |
March 27, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.4 | 10,000m | 2:28.4 | 107 | 668 | 23 | 138 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 24 | 144 |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 23 | 140 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 24 | 142 |
| 10:42.3 | 8,000m | 2:40.5 | 85 | 590 | 23 | 134 |
| 11:11.7 | 10,000m | 2:47.9 | 74 | 554 | 23 | 133 |
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Workout Graph
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