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Alex Liebert 10000m row

10,000

Meters

44:43.1

Time

2:14.1

Pace

592

Calories

144

Heart Rate

Average Watts145
Calories Per Hour794
Stroke Rate25
Stroke Count1121
Drag Factor119

May 19, 2022 20:29:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:43.1 10,000 2:14.1 145 794 592 25 144
2:07.9 500 2:07.9 167 872 31 25 130
2:05.4 1,000 2:05.4 177 889 31 25 135
2:01.8 1,500 2:01.8 194 945 32 26 144
2:00.9 2,000 2:00.9 198 952 32 26 148
2:01.2 2,500 2:01.2 197 950 32 26 152
2:01.2 3,000 2:01.2 197 950 32 27 155
2:03.3 3,500 2:03.3 187 934 32 27 152
2:15.5 4,000 2:15.5 141 770 29 25 145
2:24.6 4,500 2:24.6 116 697 28 24 140
2:17.7 5,000 2:17.7 134 758 29 25 147
2:19.0 5,500 2:19.0 130 725 28 25 146
2:15.6 6,000 2:15.6 140 769 29 25 149
2:24.6 6,500 2:24.6 116 697 28 24 145
2:32.9 7,000 2:32.9 98 635 27 24 135
2:16.0 7,500 2:16.0 139 767 29 25 148
2:24.8 8,000 2:24.8 115 696 28 24 146
2:24.1 8,500 2:24.1 117 699 28 25 144
2:25.0 9,000 2:25.0 115 670 27 24 148
2:16.2 9,500 2:16.2 139 766 29 24 152
2:05.3 10,000 2:05.3 178 890 31 26 166

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Workout Graph

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