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Alex Liebert 10000m row

10,000m

Meters

44:43.1

Time

2:14.1

Pace

592

Calories

144

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count1121
Drag Factor119

May 19, 2022 20:29:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.1 10,000m 2:14.1 145 798 25 144
2:07.9 500m 2:07.9 167 875 25 130
2:05.4 1,000m 2:05.4 177 910 25 135
2:01.8 1,500m 2:01.8 194 966 26 144
2:00.9 2,000m 2:00.9 198 981 26 148
2:01.2 2,500m 2:01.2 197 976 26 152
2:01.2 3,000m 2:01.2 197 976 27 155
2:03.3 3,500m 2:03.3 187 942 27 152
2:15.5 4,000m 2:15.5 141 784 25 145
2:24.6 4,500m 2:24.6 116 698 24 140
2:17.7 5,000m 2:17.7 134 761 25 147
2:19.0 5,500m 2:19.0 130 748 25 146
2:15.6 6,000m 2:15.6 140 783 25 149
2:24.6 6,500m 2:24.6 116 698 24 145
2:32.9 7,000m 2:32.9 98 636 24 135
2:16.0 7,500m 2:16.0 139 778 25 148
2:24.8 8,000m 2:24.8 115 696 24 146
2:24.1 8,500m 2:24.1 117 702 25 144
2:25.0 9,000m 2:25.0 115 695 24 148
2:16.2 9,500m 2:16.2 139 776 24 152
2:05.3 10,000m 2:05.3 178 912 26 166

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Workout Graph

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