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Alex Liebert 10000m row

10,000m

Meters

47:17.6

Time

2:21.8

Pace

566

Calories

134

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate24
Stroke Count1174
Drag Factor121

June 02, 2022 12:12:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:17.6 10,000m 2:21.8 123 721 24 134
2:09.5 500m 2:09.5 161 854 25 125
2:07.9 1,000m 2:07.9 167 875 25 134
2:09.4 1,500m 2:09.4 162 855 25 140
2:10.8 2,000m 2:10.8 156 838 24 140
2:15.5 2,500m 2:15.5 141 784 25 131
2:10.7 3,000m 2:10.7 157 839 25 144
2:19.1 3,500m 2:19.1 130 747 25 140
2:15.5 4,000m 2:15.5 141 784 25 145
2:17.1 4,500m 2:17.1 136 767 25 144
2:41.2 5,000m 2:41.2 84 587 24 129
2:31.9 5,500m 2:31.9 100 643 24 134
2:18.8 6,000m 2:18.8 131 750 25 142
2:16.9 6,500m 2:16.9 136 769 26 142
2:23.6 7,000m 2:23.6 118 706 25 141
2:16.2 7,500m 2:16.2 139 776 25 146
2:36.9 8,000m 2:36.9 91 611 24 137
2:44.5 8,500m 2:44.5 79 570 24 130
2:47.8 9,000m 2:47.8 74 554 24 130
2:18.2 9,500m 2:18.2 133 756 25 142
2:26.1 10,000m 2:26.1 112 686 24 137

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Workout Graph

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