Alex Liebert 5000m SkiErg
5,000m
Meters
22:53.3
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 38 |
| Stroke Count | 883 |
| Drag Factor | 93 |
September 18, 2022 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.3 | 5,000m | 2:17.3 | 135 | 765 | 38 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 39 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 38 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 38 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 37 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 41 |
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Workout Graph
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