Sign Up

Alex Liebert 10000m row

10,000m

Meters

44:42.3

Time

2:14.1

Pace

592

Calories

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count1079
Drag Factor125

September 22, 2022 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.3 10,000m 2:14.1 145 799 24
2:05.0 500m 2:05.0 179 916 22
2:05.0 1,000m 2:05.0 179 916 22
2:03.3 1,500m 2:03.3 187 942 23
2:02.5 2,000m 2:02.5 190 955 24
2:02.4 2,500m 2:02.4 191 956 25
1:59.2 3,000m 1:59.2 207 1011 25
2:18.2 3,500m 2:18.2 133 756 24
2:04.2 4,000m 2:04.2 183 928 25
2:18.1 4,500m 2:18.1 133 757 24
2:11.6 5,000m 2:11.6 154 828 25
2:09.7 5,500m 2:09.7 160 852 25
2:16.2 6,000m 2:16.2 139 776 24
2:29.6 6,500m 2:29.6 105 659 24
2:26.1 7,000m 2:26.1 112 686 23
2:29.3 7,500m 2:29.3 105 661 24
2:08.4 8,000m 2:08.4 165 869 25
2:25.2 8,500m 2:25.2 114 693 24
2:23.8 9,000m 2:23.8 118 705 25
2:20.0 9,500m 2:20.0 128 738 25
2:24.6 10,000m 2:24.6 116 698 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.