Sign Up

Alex Liebert 10000m row

10,000

Meters

44:42.3

Time

2:14.1

Pace

592

Calories

Average Watts145
Calories Per Hour794
Stroke Rate24
Stroke Count1079
Drag Factor125

September 22, 2022 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:42.3 10,000 2:14.1 145 794 592 24
2:05.0 500 2:05.0 179 892 31 22
2:05.0 1,000 2:05.0 179 892 31 22
2:03.3 1,500 2:03.3 187 934 32 23
2:02.5 2,000 2:02.5 190 940 32 24
2:02.4 2,500 2:02.4 191 941 32 25
1:59.2 3,000 1:59.2 207 996 33 25
2:18.2 3,500 2:18.2 133 755 29 24
2:04.2 4,000 2:04.2 183 927 32 25
2:18.1 4,500 2:18.1 133 755 29 24
2:11.6 5,000 2:11.6 154 820 30 25
2:09.7 5,500 2:09.7 160 832 30 25
2:16.2 6,000 2:16.2 139 766 29 24
2:29.6 6,500 2:29.6 105 649 27 24
2:26.1 7,000 2:26.1 112 665 27 23
2:29.3 7,500 2:29.3 105 651 27 24
2:08.4 8,000 2:08.4 165 841 30 25
2:25.2 8,500 2:25.2 114 669 27 24
2:23.8 9,000 2:23.8 118 700 28 25
2:20.0 9,500 2:20.0 128 720 28 25
2:24.6 10,000 2:24.6 116 697 28 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.